This morning’s scale weight was 261.0, and my trend weight is just a smidgen above that. We fell off of our eating plan a bit over the weekend. We hadn’t had time to cook much this week, we were getting tired of the leftovers, and we were just generally stressed. So, my weight fluctuated a bit. If you go by the trend calculation, I’m down about 4 pounds from last week, and 11 pounds overall (two weeks so far).
We’re getting back on track now. Susan got a smoker for Christmas last year. We’re going to put it together and try our hand at smoking some chicken and turkey. That should give us some good stuff to eat 
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3 Comments
I dunno Dougal, new research has shown that smoking is bad for chickens and turkeys too.
Love rotticery chicken… I will have some of that today. Too bad my fav part is the skin
smoked turkey is sooo good.
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re getting back on track now. Susan got a smoker for Christmas last year. We’re going to put it together and try our hand at smoking some chicken and turkey. That should give us some good stuff to eat [IMG
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