My weight on the scale today was 255 pounds, which is only 1 pound less than last Monday. But a few days ago, I was down at 252.5. My trend weight is 254.2, which is about 2 pounds lower than a week ago. I think I’ve said this before, but I really should have made Friday my weekly weight tracking day instead of Monday. My weight almost always spikes over the weekend.
Weight Goal
My weight on the scale today was 255 pounds, which is only 1 pound less than last Monday. But a few days ago, I was down at 252.5. My trend weight is 254.2, which is about 2 pounds lower than a week ago. I think I’ve said this before, but I really should have made Friday my weekly weight tracking day instead of Monday. My weight almost always spikes over the weekend.
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