My weight on the scale today was 255 pounds, which is only 1 pound less than last Monday. But a few days ago, I was down at 252.5. My trend weight is 254.2, which is about 2 pounds lower than a week ago. I think I’ve said this before, but I really should have made Friday my weekly weight tracking day instead of Monday. My weight almost always spikes over the weekend.
Weight Goal
Oct252004