Reached my goal of losing a pound this past week. Though, I didn’t catch up on the extra 0.2 pounds from the previous week. I blame it on all the salty tortilla chips I ate last night. I’m probably retaining an extra few ounces of water 
Weight Goal
Jan192004
You may want to add cucumbers to your diet, if you haven’t done so, already. Cucumbers are a natural diuretic, and may aid you on your weight loss goals.
Green tea also is good – aids metabolism. ^^