I fell a little behind again, losing 0.7 pounds since last Monday.
About Dougal
Dougal is a web developer, and a "Developer Emeritus" for the WordPress platform. When he's not coding in PHP or Perl, he spends time with his wife, three children, a dog, and a cat in their Atlanta area home.
If you’re exercising a lot don’t forget that muscle tissue weighs a lot more than fat tissue… you may be getting healthier but still mentally punishing yourself for not meeting some arbitrary weight.
If you’re exercising a lot don’t forget that muscle tissue weighs a lot more than fat tissue… you may be getting healthier but still mentally punishing yourself for not meeting some arbitrary weight.