Dougal Campbell's geek ramblings

This morning’s scale weight was 261.0, and my trend weight is just a smidgen above that. We fell off of our eating plan a bit over the weekend. We hadn’t had time to cook much this week, we were getting tired of the leftovers, and we were just generally stressed. So, my weight fluctuated a bit. If you go by the trend calculation, I’m down about 4 pounds from last week, and 11 pounds overall (two weeks so far).

We’re getting back on track now. Susan got a smoker for Christmas last year. We’re going to put it together and try our hand at smoking some chicken and turkey. That should give us some good stuff to eat