Ow. Ow. Ow.
I’ve spent years at a desk job and very little in the way of extra-curricular activity, so I’m not in the best shape of my life. In fact, I’m in pretty poor shape. I’m grateful that my doctor was diplomatic about it when I had my 40-year-old physical last week. But I’ve been making somewhat of an effort to get myself into better general health over the last couple of years. If nothing else, I … Continue reading